ORIGIN OF PAIN #1
1.Achilles Tendinitis
2.Adductor Longus
3.Articular Dysfunction
4.Balance Problems
5.Black Heel (Talon Noir)
6.Blue Toe
7.Breathing Problems
8.Bunions
9.Burner Syndrome (Stingers)
10.Bursa
11.Carpal Tunnel Syndrome
12.Cervicalgia
13.Club Foot
14.Contusion (Bruise)
15.Cracked Rib
16.De Quervain’s Syndrome (Washerwoman's Sprain)
17.Displaced Patella (Dancers)
18.Dorsiflexor Weakness
19.Dupuytren’s Contracture
20.Fibromyalgia Syndrome
21.Flexor Carpi Ulnaris Tunnel Syndrome
22.Footballer’s ankle
23.Frequent Urination
24.Frozen Shoulder or Adhesive Capsulitis
25.Gamekeeper’s Thumb
26.Golfer's Elbow (Medial epicondylitis)
27.Groin Strain (Groin Pull)
28.Guyon's Canal Syndrome
29.Hallux Rigidus (Hallux Limitus)
30.Hammertoes
1.Inflammation of the Achilles tendon and it usually affects the Gastrocnemius and Soleus.
2.While the adductor longus, adductor magnus, adductor brevis, and pectineal muscles are all adductors of the hip, of these the adductor longus is most often injured in sports.
3.Joint hypomobility (including loss of joint play) that requires manual movement, mobilization, or manipulation to restore normal function, or as hypermobility that requires stabilization.
4.Tight hamstrings interfere with foot position. Poor contact of the feet with the ground: unstable foundation. Tight neck muscles interfere with proper head carriage and movement, distorting the sensations provided by the balance centers of the inner ear.
5.Sporting activities involving repeated jumping or sudden stopping and turning, such as in basketball. These activities can cause tiny blood vessels in the skin to shear and rupture.
6.Caused by toes constantly crashing into the end of sports shoes/boots during sports, especially if there are abrupt stops or constant pounding of the foot.
7.Tight Innercostals, Pectoralis Major, and or Scalenes.
8.Can be caused by tightened extensor hallucis longus.
9.A stretch or compression injury to the brachial plexus. Immediate, severe, burning pain and prickly paresthesia that radiates from the neck, extending circumferentially to the arm or fingers. Additionally, symptoms often include numbness and brief paralysis of the arm.
10.It is simply a closed space between two moving surfaces that has a small amount of lubricating fluid inside. Gastrocnemius, Soleus, Deltoid Muscles, Greater Trochanter Area
11.There are 9 tendons and the median nerve pass through the tunnel from the forearm to the hand. Increased pressure in the tunnel form inflammation in one or many of the tendons irritate the median nerve. Flexor Retinaculum, Flexor Digitorum Superficialis, Flexor Digitorum Profundus, and or the Palmaris Longus.
12.Pain in the neck which does not radiate outwards is called cervicalgia. The neck muscles are constantly under tension to hold the head up.
13.Posterior tibialis muscle is constricted and tight. With neuromuscular therapy, this muscle responds rapidly, especially in children, and can help alleviate club foot.
14.Injury to the soft-tissue often produced by a blunt force such as a kick, fall, or blow. The result will be pain, swelling, and discoloration. Treatment for contusions includes Rest, Ice, Compression, and Elevation (R.I.C.E.). More serious contusions may need to be examined by a physician.
15.The intercostals muscles are affected.
16.Stenosing tenosynovitis of the short extensor (extensor pollicis brevis) and long abductor tendon (abductor pollicis longus) of the thumb.
17.Quadriceps asymmetrically tight. Classical ballet ranks above contact sports for injury.
18.Foot slaps down when walking, weakness in the dorsi-flexor muscles.
19.This relatively common disorder is characterized by hyperplasia of the palmar fascia and related
structures, with nodule formation and contracture of the palmar fascia.
20.There are 18 tender points that doctors look for in making a diagnosis. According to the ACR
requirements, a patient must have 11 of the 18 to be considered as having it.
21.This muscle tunnel syndrome represents entrapment of the ulnar nerve between the humeral
and ulnar heads of the flexor carpi ulnaris muscle.
22.When you kick the ball, the repeated downward stretching and the kick impact effect on the front
part of the ankle joint can cause this condition. This leads to strain and inflammation of the joint
capsule and later to the formation of small bony growths (osteophytes) on the edge of the joint.
23.Tight abdominus rectus muscle and floor of the pelvis.
24.Painful condition, which results in a severe loss of motion in the shoulder. It may follow an injury to the shoulder, but may also arise gradually with no warning or injury. Usually the Subscapularis is affected.
25.Disruption of the ulnar collateral ligament of the thumb resulting from forced radial deviation of the MCPjoint of the thumb.
26.Inflammation of the medial epicondyle. Palmaris Longus, Flexor Digitorum Superficialis, Flexor Carpi Radialis,Flexor Carpi Ulnaris, or Pronator Teres.
27.Bruise or a stretching or tearing of the fibers comprising muscles that run from the front of the hip bone to the inside of the thigh.
28.Common nerve compression affecting the ulnar nerve as it passes through a tunnel in the wrist called Guyon's canal. This problem is similar to carpal tunnel syndrome, but involves a completely different nerve. Sometimes both conditions can be causing a problem in the same hand.
29.Pain and/or restriction of movement at the joints of the big toe.
30.Are caused by tight extensor digitorum longus.
ORIGIN OF PAIN #2
31.Handlebar Palsy
32.Hockey Player's Syndrome
33.Heavy Lifting
34.Iliotibial Band Syndrome
35.Inguinal Hernias
36.Inverted Foot or ClubFoot
37.Lumbago
38.Lumbar Strain (Weight Lifter's Back)
39.Mallet Finger
40.Mastectomy
41.Metatarsalgia
42.Myositis Ossificans
43.Otitis Externa (Swimmer’s Ear)
44.Painful Arc Syndrome
45.Patellofemoral Pain (Runner's Knee)
46.Pectoralis Minor or Hyperabduction Syndrome
47.Pes Cavus
48.Pes Planus
49.Piriformis Syndrome
50.Plantar Fasciitis
51.Popliteus Tendinitis
52.Posterior Femoral Muscle Strain (Hamstring Tear)
53.Posteromedial Shin Splints
54.Pronator Teres Syndrome
55.Psoas Syndrome
56.Radial Tunnel Syndrome
57.Rapid Acceleration (Problems With)
58.Rapid Extension (Problems With)
59.Restless Leg Syndrome
60.Ringing Sensation in the Ear
31.Inflammation of the nerve that runs the length of the arm to the hand. This nerve, properly known as the ulnar nerve, provides for movement and feeling in the arm and hand. Although handlebar palsy can afflict others, among athletes it’s most common in cyclists (which explain its nonscientific name).
32.Involves a tear of the external oblique aponeurosis, associated with inguinal nerve entrapment.
33.Erector Spinae be the cause from twisting while lifting.
34.Tendon portion of the tensor fascia lata muscle and is indirectly attached to parts of the gluteus medius, gluteus maximus and the vastus lateralis muscles.
35.Result from a weakness or tear of the posterior wall of the inguinal canal (transversus abdominis).
36.Tibialis anterior muscle could be one of the causes.
37.Is low back pain. The Psoas or Quadratus Lumborum could be the cause.
38.Any great force can tear the muscles and tendons of the lower back. This occurs commonly in sports that require pushing or pulling against great resistance (eg, weight lifting, football) or sudden twisting of the back (eg, basketball, baseball, golf).
39.Flexion deformity of the terminal interphalangeal joint in which the fingertip droops and extension is not possible.
40.Removal of the breast tissue. Pectoralis minor and Pectoralis major could be affected.
41.Pain and tenderness along the ball of the foot.
42.Heterotopic Bone Formation or called Bone spurs. Bone will grow within the muscle (called calcification) which is painful. The bone will grow 2 to 4 weeks after the injury and be mature bone within 3 to 6 months.
43.Inflammation of the outer ear canal that extends from the ear drum to the external ear opening.
The inflammation usually occurs at the surface skin of the ear canal and is often caused by a fungal or bacterial infection.
44.Condition characterized by pain when a person lifts his/her arm between 45 and 160 degrees from the side of the body. The condition is caused by tendonitis or bursitis of the shoulder.
45.Patellofemoral pain is caused by patella alta (a congenitally high-riding patella); plicae (fibrous bands attached to the patella); tight hamstrings; tight heel cords; tightness of the vastus lateralis, iliotibial tract, and lateral retinaculum; weakness of the vastus medialis; and Q angle (between the patella tendon and the long axis of the thigh) > 15°.
46.The neurovascular bundle gets entrapped between the pectoralis minor and the coracoid process. Hyper abduction often reproduces the symptoms, and Wright's or Roo's tests are often positive.
47.Higher than normal arch in the foot and could be a tight Tibialis Anterior muscle.
48.Is flat feet, not enough of an arch, weakness in the soleus-gastroc group or tibialis anterior.
49.The sciatic nerve typically passes under the piriformis, but in some cases will pass through it. Piriformis,
Obturator Internus, Obturator Externus, Gemellus Superior, Gemellus Inferior, Quadratus Femoris.
50.The plantar fascia is a strong band of connective tissue that extends from the base of the toes, along the bottom of the foot, to the bottom of the heel. Plantar fasciitis is inflammation of the plantar fascia with resulting pain.
51.Popliteus muscle & Anterior Cruciate Ligament.
52.The quadriceps muscles flex the hip and extend the knee during running and jumping. Simultaneous contraction of the hamstrings and quadriceps can cause posterior femoral muscle strain if the hamstrings are < 60% as strong as the quadriceps.
53.Flexor hallucis longus, Flexor digitorum longus, Tibialis posterior.
54.A Cause of Carpal Tunnel Syndrome and it is a Nerve entrapment at the pronator teres muscle area. The median nerve can get entrapped between the humeral and ulnar heads of the pronator teres muscle. The patient will complain of pain and tingling in the palmar and dorsal aspect of the hand, palm, and fingers.
55.Chronic psoas shortening and weakness may occur due to sleeping in the fetal position, exercise programs emphasizing repetitive hip flexion, and sedentary life styles.
56.This syndrome is often misdiagnosed as chronic lateral epicondylitis, because patients complain of lateral elbow pain at the forearm. Stretch the supinator muscle.
57.Biceps Femoris, Semitendinosus, Semimembranosus.
58.Vastus Medialis, Rectus Femoris, Vastus Lateralis.
59.With no known cause, restless leg syndrome has been associated with: low levels of a brain chemical called dopamine; conditions such as rheumatoid arthritis, diabetes, iron-deficiency anemia, lung or kidney disease; and heredity. Emotional distress, tobacco, or excessive caffeine use can provoke or worsen symptoms. As well, some medications, such as antihistamines, may cause restless legs as a side effect.
60.Stapedius.
ORIGIN OF PAIN #3
61.Rotator Cuff Tendinitis (Swimmer's Shoulder; Tennis Shoulder; Pitcher's Shoulder; Shoulder
Impingement Syndrome)
62.Scalenes Syndrome
63.Shin Splints
64.Shoulder “Dislocated”
65.Shoulder Impingement Syndrome
66.Shoulder Separation
67.Skier’s Thumb
68.Snapping Hip Syndrome
69.Spondylolisthesis
70.Sprain
71.Strain
72.Students Elbow
73.Swan Neck Deformity
74.Tarsal Tunnel Syndrome
75.Temporomandibular Joint Disorder
76.Tendonitis
77.Tennis Elbow (Lateral Epicondylitis)
78.Tennis Leg
79.Tennis Toe
80.Tenosynovitis
81.Tension headaches
82.Thoracic Outlet Syndrome
83.Throwers Shoulder
84.Toe Drop (Drop Toe)
85.Trigger Finger (Flexor Digital Tenosynovitis)
86.Turf Toe
87.Valgus Angle
88.Varus Angle (Gunstock Deformity)
89.Wryneck
90.Whiplash
91.Winged Scapula
61.Supraspinatus, Infraspinatus, Subscapularis or the teres minor.
62.The brachial plexus and subclavian vessels are susceptible to entrapment between the anterior and middle scalenes.
63.Overly tight (hypertonic) Tibialis anterior muscle & could also be Extensor Hallucis Longus,
Extensor Digitorum Longus or Tibialis posterior. Injuries that result in small tears in the fibers of these muscles probably cause the pain known as shin splints.
64.Excessive tension among muscles and tendons on one side of a joint displace the bone.
65.Problem for many individuals involved in vigorous overhead shoulder motions such as racquet sports. Impingement syndrome is primarily caused by compression of the sub-acromial soft tissues underneath the acromion process of the scapula or the coracoacromial ligament of the shoulder.
66.Sprain or Tear in the Ligaments.
67.Usually a sprain of the ulnar collateral ligament caused by a fall with the arm outstretched.
68.This syndrome refers to conditions about the hip that cause an audible or palpable "snapping." The cause can be intra-articular or extra-articular. The most common cause involves the snapping of the IT band or the TFL over the greater trochanter of the femur (external snapping).
69.The slipping of all or part of one vertebra forward on another vertebra.
70.Injury to a ligament and is often caused by a wrench or twist. Sprains often affect the ankles, knees, or wrists. The treatment for a sprain includes Rest, Ice, Compression, and Elevation (R.I.C.
E.). If the ligament is torn, surgical repair may be necessary.
71.Injury to a muscle or tendon, and is often caused by overuse, force, or stretching. The treatment for a strain is Rest, Ice, Compression, and Elevation (R.I.C.E) If a tear in the muscle occurs, surgical repair may be necessary.
72.Bursitis in the elbow.
73.Metacarpal flexion, hyperextension of the PIP joint, and flexion of the DIP joint.
74.Flexor Retinaculum. A condition that occurs from abnormal pressure on the posterior tibial nerve.
75.The muscles that could affect problems are: External Pterygoid, Lateral Pterygoid, Medial Pterygoid, Masseter, Temporalis and or the Hyoid Muscles.
76.Inflammation of tendon.
77.Inflammation of the tendon at the lateral epicondyle it could be the tendon of the Extensor Carpi
Ulnaris, Extensor Carpi Radialis Longus, Extensor Carpi Brevis, Supinator, Extensor Digitorum and or the Extensor Digiti Longus.
78.Plantar muscle runs from the upper part of the back of the knee to the heel. It is attached at the heel by its tendon, a strong band of connective tissue that joins the large Achilles tendon.
79.Characterized by severe, throbbing pain beneath the toenail. Symptoms include vague swelling
of the toe and purple discoloration under the nail. The discoloration is from bleeding, which may appear as vertical streaks beneath the nail.
80.Inflammation of the gliding surface of the tendon and the surrounding sheath; Sheathed tendons are usually found in the wrist and ankles where tendons pass close to the bone.
81.Most headaches are caused by muscular tension in the scalp and surrounding muscles of the jaw, neck, shoulders, and back. Upper Traps, Rectus Capitus, Splenius Capitus, Suboccipitals, and or the Sternocleidomastoid.
82.The thoracic outlet is the area of the shoulder/neck where the nerves (brachial plexus) and blood vessels (subclavian vessels) pass from the cervical area toward the axilla. Collection of syndromes brought about by abnormal compression of the neurovascular bundle by bony, ligamentous or muscular obstacles between the cervical spine and the lower border of the axilla. Tight Anterior Scalene or Pectoralis minor.
83.The commonest sports-related shoulder problem in young people is shoulder tendonitis. This literally means an inflammation of the tendons, and the commonest tendons to get affected are those which form the so- called "rotator cuff.”
84.Can be caused by entrapment of the deep peroneal nerve in the anterior compartment of the lower leg. Releasing the deep anterior compartment muscles takes the pressure off the peroneal nerve and over time toe drop is diminished and may be eliminated.
85.Usually the result of a thickening in the tendon that forms a nodule.
86.Pain where the big toe joins the foot. The pain may be caused by a simple bruise but more commonly resultsfrom a sprain of the ligaments that attach the toe to the foot. A sprain is a stretching or tearing of the ligaments.
87.Radius and ulna are bent laterally.
88.Radius and ulna are bent medially.
89.Tightness and hard to rotate the head could be the Sternocleidomastoid.
90.Head whipping back and forth or side to side in a fast jerky movement. Could be any of the neck muscles.
91.Weakness in the Serratus Anterior muscle.
ORIGIN OF PAIN #1 TEST
1.Achilles Tendinitis
2.Adductor Longus
3.Articular Dysfunction
4.Balance Problems
5.Black Heel (Talon Noir)
6.Blue Toe
7.Breathing Problems
8.Bunions
9.Burner Syndrome (Stingers)
10.Bursa
11.Carpal Tunnel Syndrome
12.Cervicalgia
13.Club Foot
14.Contusion (Bruise)
15.Cracked Rib
16.De Quervain’s Syndrome (Washerwoman's Sprain)
17.Displaced Patella (Dancers)
18.Dorsiflexor Weakness
19.Dupuytren’s Contracture
20.Fibromyalgia Syndrome
21.Flexor Carpi Ulnaris Tunnel Syndrome
22.Footballer’s ankle
23.Frequent Urination
24.Frozen Shoulder or Adhesive Capsulitis
25.Gamekeeper’s Thumb
26.Golfer's Elbow (Medial epicondylitis)
27.Groin Strain (Groin Pull)
28.Guyon's Canal Syndrome
29.Hallux Rigidus (Hallux Limitus)
30.Hammertoes
___Sporting activities involving repeated jumping or sudden stopping and turning, such as in basketball. These activities can cause tiny blood vessels in the skin to shear and rupture.
___This muscle tunnel syndrome represents entrapment of the ulnar nerve between the humeral and ulnar heads of the flexor carpi ulnaris muscle.
___Disruption of the ulnar collateral ligament of the thumb resulting from forced radial deviation of the MCP joint of the thumb.
___When you kick the ball, the repeated downward stretching and the kick impact effect on the front part of the ankle joint can cause this condition. This leads to strain and inflammation of the joint capsule and later to the formation of small bony growths (osteophytes) on the edge of the joint.
___Tight abdominus rectus muscle and floor of the pelvis.
___While the adductor longus, adductor magnus, adductor brevis, and pectineal muscles are all adductors of the hip, of these the adductor longus is most often injured in sports.
___Joint hypomobility (including loss of joint play) that requires manual movement, mobilization, or manipulation to restore normal function, or as hypermobility that requires stabilization.
___Painful condition, which results in a severe loss of motion in the shoulder. It may follow an injury to the
shoulder, but may also arise gradually with no warning or injury. Usually the Subscapularis is affected.
___Pain in the neck which does not radiate outwards is called cervicalgia. The neck muscles are
constantly under tension to hold the head up.
___Tight Innercostals, Pectoralis Major, and or Scalenes.
___Inflammation of the Achilles tendon and it usually affects the Gastrocnemius and Soleus.
___Pain and/or restriction of movement at the joints of the big toe.
___Are caused by tight extensor digitorum longus.
___Tight hamstrings interfere with foot position. Poor contact of the feet with the ground: unstable foundation. Tight neck muscles interfere with proper head carriage and movement, distorting the sensations provided by thebalance centers of the inner ear.
___Can be caused by tightened extensor hallucis longus.
___There are 9 tendons and the median nerve pass through the tunnel from the forearm to the hand. Increased pressure in the tunnel form inflammation in one or many of the tendons irritate the median nerve. Flexor Retinaculum, Flexor Digitorum Superficialis, Flexor Digitorum Profundus, and or the Palmaris Longus.
___Posterior tibialis muscle is constricted and tight. With neuromuscular therapy, this muscle responds rapidly, especially in children, and can help alleviate club foot.
___Injury to the soft-tissue often produced by a blunt force such as a kick, fall, or blow. The result will be pain, swelling, and discoloration. Treatment for contusions includes Rest, Ice, Compression, and Elevation (R.I.C.E.). More serious contusions may need to be examined by a physician.
___Caused by toes constantly crashing into the end of sports shoes/boots during sports, especially if there are abrupt stops or constant pounding of the foot.
___The intercostals muscles are affected.
___A stretch or compression injury to the brachial plexus. Immediate, severe, burning pain and prickly paresthesia that radiates from the neck, extending circumferentially to the arm or fingers. Additionally, symptoms often include numbness and brief paralysis of the arm.
___Foot slaps down when walking, weakness in the dorsi-flexor muscles.
___This relatively common disorder is characterized by hyperplasia of the palmar fascia and related structures, with nodule formation and contracture of the palmar fascia.
___Stenosing tenosynovitis of the short extensor (extensor pollicis brevis) and long abductor tendon (abductor pollicis longus) of the thumb.
___Bruise or a stretching or tearing of the fibers comprising muscles that run from the front of the hip bone to the inside of the thigh.
___It is simply a closed space between two moving surfaces that has a small amount of lubricating fluid inside. Gastrocnemius, Soleus, Deltoid Muscles, Greater Trochanter Area
___Common nerve compression affecting the ulnar nerve as it passes through a tunnel in the wrist called Guyon's canal. This problem is similar to carpal tunnel syndrome, but involves a completely different nerve. Sometimes both conditions can be causing a problem in the same hand.
___Quadriceps asymmetrically tight. Classical ballet ranks above contact sports for injury.
___There are 18 tender points that doctors look for in making a diagnosis. According to the ACR requirements, a patient must have 11 of the 18 to be considered as having it.
___Inflammation of the medial epicondyle. Palmaris Longus, Flexor Digitorum Superficialis, Flexor Carpi Radialis, Flexor Carpi Ulnaris, or Pronator Teres.
ORIGIN OF PAIN #2 TEST
31.Handlebar Palsy
32.Hockey Player's Syndrome
33.Heavy Lifting
34.Iliotibial Band Syndrome
35.Inguinal Hernias
36.Inverted Foot or ClubFoot
37.Lumbago
38.Lumbar Strain (Weight Lifter's Back)
39.Mallet Finger
40.Mastectomy
41.Metatarsalgia
42.Myositis Ossificans
43.Otitis Externa (Swimmer’s Ear)
44.Painful Arc Syndrome
45.Patellofemoral Pain (Runner's Knee)
46.Pectoralis Minor or Hyperabduction Syndrome
47.Pes Cavus
48.Pes Planus
49.Piriformis Syndrome
50.Plantar Fasciitis
51.Popliteus Tendinitis
52.Posterior Femoral Muscle Strain (Hamstring Tear)
53.Posteromedial Shin Splints
54.Pronator Teres Syndrome
55.Psoas Syndrome
56.Radial Tunnel Syndrome
57.Rapid Acceleration (Problems With)
58.Rapid Extension (Problems With)
59.Restless Leg Syndrome
60.Ringing Sensation in the Ear
___Result from a weakness or tear of the posterior wall of the inguinal canal (transversus abdominis).
___Flexion deformity of the terminal interphalangeal joint in which the fingertip droops and extension is not possible.
___Tendon portion of the tensor fascia lata muscle and is indirectly attached to parts of the gluteus medius, gluteus maximus and the vastus lateralis muscles.
___Biceps Femoris, Semitendinosus, Semimembranosus.
___Vastus Medialis, Rectus Femoris, Vastus Lateralis.
___Removal of the breast tissue. Pectoralis minor and Pectoralis major could be affected.
___Pain and tenderness along the ball of the foot.
___Inflammation of the outer ear canal that extends from the ear drum to the external ear opening. The inflammation usually occurs at the surface skin of the ear canal and is often caused by a fungal or bacterial infection.
___With no known cause, restless leg syndrome has been associated with: low levels of a brain chemical called dopamine; conditions such as rheumatoid arthritis, diabetes, iron-deficiency anemia, lung or kidney disease; and heredity. Emotional distress, tobacco, or excessive caffeine use can provoke or worsen symptoms. As well, some medications, such as antihistamines, may cause restless legs as a side effect.
___Stapedius.
___Heterotopic Bone Formation or called Bone spurs. Bone will grow within the muscle (called calcification) which is painful. The bone will grow 2 to 4 weeks after the injury and be mature bone within 3 to 6 months.
___The neurovascular bundle gets entrapped between the pectoralis minor and the coracoid process. Hyper abduction often reproduces the symptoms, and Wright's or Roo's tests are often positive.
___Tibialis anterior muscle could be one of the causes.
___Inflammation of the nerve that runs the length of the arm to the hand. This nerve, properly known
as the ulnar nerve, provides for movement and feeling in the arm and hand. Although handlebar palsy can afflict others, among athletes it’s most common in cyclists (which explain its nonscientific name).
___Involves a tear of the external oblique aponeurosis, associated with inguinal nerve entrapment.
___Erector Spinae be the cause from twisting while lifting.
___Is low back pain. The Psoas or Quadratus Lumborum could be the cause.
___Any great force can tear the muscles and tendons of the lower back. This occurs commonly in sports that require pushing or pulling against great resistance (eg, weight lifting, football) or sudden twisting of the back (eg, basketball, baseball, golf).
___Higher than normal arch in the foot and could be a tight Tibialis Anterior muscle.
___Flexor hallucis longus, Flexor digitorum longus, Tibialis posterior.
___The quadriceps muscles flex the hip and extend the knee during running and jumping. Simultaneous contraction of the hamstrings and quadriceps can cause posterior femoral muscle strain if the hamstrings are < 60% as strong as the quadriceps.
___A Cause of Carpal Tunnel Syndrome and it is a Nerve entrapment at the pronator teres muscle area. The median nerve can get entrapped between the humeral and ulnar heads of the pronator teres muscle. The patient will complain of pain and tingling in the palmar and dorsal aspect of the hand, palm, and fingers.
___Chronic psoas shortening and weakness may occur due to sleeping in the fetal position, exercise programs emphasizing repetitive hip flexion, and sedentary life styles.
___The sciatic nerve typically passes under the piriformis, but in some cases will pass through it. Piriformis, Obturator Internus, Obturator Externus, Gemellus Superior, Gemellus Inferior, Quadratus Femoris.
___The plantar fascia is a strong band of connective tissue that extends from the base of the toes, along the bottom of the foot, to the bottom of the heel. Plantar fasciitis is inflammation of the plantar fascia with resulting pain.
___Is flat feet, not enough of an arch, weakness in the soleus-gastroc group or tibialis anterior.
___Patellofemoral pain is caused by patella alta (a congenitally high-riding patella); plicae (fibrous bands attached to the patella); tight hamstrings; tight heel cords; tightness of the vastus lateralis, iliotibial tract, and lateral retinaculum; weakness of the vastus medialis; and Q angle (between the patella tendon and the long axis of the thigh) > 15°.
___Popliteus muscle & Anterior Cruciate Ligament.
___Condition characterized by pain when a person lifts his/her arm between 45 and 160 degrees from the side of the body. The condition is caused by tendonitis or bursitis of the shoulder.
___This syndrome is often misdiagnosed as chronic lateral epicondylitis, because patients complain of lateral elbow pain at the forearm. Stretch the supinator muscle.
ORIGIN OF PAIN #3 TEST
61.Rotator Cuff Tendinitis (Swimmer's Shoulder; Tennis Shoulder; Pitcher's Shoulder; Shoulder
Impingement Syndrome)
62.Scalenes Syndrome
63.Shin Splints
64.Shoulder “Dislocated”
65.Shoulder Impingement Syndrome
66.Shoulder Separation
67.Skier’s Thumb
68.Snapping Hip Syndrome
69.Spondylolisthesis
70.Sprain
71.Strain
72.Students Elbow
73.Swan Neck Deformity
74.Tarsal Tunnel Syndrome
75.Temporomandibular Joint Disorder
76.Tendonitis
77.Tennis Elbow (Lateral Epicondylitis)
78.Tennis Leg
79.Tennis Toe
80.Tenosynovitis
81.Tension headaches
82.Thoracic Outlet Syndrome
83.Throwers Shoulder
84.Toe Drop (Drop Toe)
85.Trigger Finger (Flexor Digital Tenosynovitis)
86.Turf Toe
87.Valgus Angle
88.Varus Angle (Gunstock Deformity)
89.Wryneck
90.Whiplash
91.Winged Scapula
___Excessive tension among muscles and tendons on one side of a joint displace the bone.
___Supraspinatus, Infraspinatus, Subscapularis or the teres minor.
___Problem for many individuals involved in vigorous overhead shoulder motions such as racquet sports. Impingement syndrome is primarily caused by compression of the sub-acromial soft tissues underneath the acromion process of the scapula or the coracoacromial ligament of the shoulder.
___This syndrome refers to conditions about the hip that cause an audible or palpable "snapping." The cause can be intra-articular or extra-articular. The most common cause involves the snapping of the IT band or the TFL over the greater trochanter of the femur (external snapping).
___The brachial plexus and subclavian vessels are susceptible to entrapment between the anterior and middle scalenes.
___The slipping of all or part of one vertebra forward on another vertebra.
___Injury to a ligament and is often caused by a wrench or twist. Sprains often affect the ankles, knees, or wrists. The treatment for a sprain includes Rest, Ice, Compression, and Elevation (R.I.C.E.). If the ligament is torn, surgical repair may be necessary.
___Overly tight (hypertonic) Tibialis anterior muscle & could also be Extensor Hallucis Longus, Extensor Digitorum Longus or Tibialis posterior. Injuries that result in small tears in the fibers of these muscles probably cause the pain known as shin splints.
___Radius and ulna are bent laterally.
___Sprain or Tear in the Ligaments.
___Usually a sprain of the ulnar collateral ligament caused by a fall with the arm outstretched.
___Injury to a muscle or tendon, and is often caused by overuse, force, or stretching. The treatment for a strain is Rest, Ice, Compression, and Elevation (R.I.C.E) If a tear in the muscle occurs, surgical repair may be necessary.
___Inflammation of the tendon at the lateral epicondyle it could be the tendon of the Extensor Carpi Ulnaris, Extensor Carpi Radialis Longus, Extensor Carpi Brevis, Supinator, Extensor Digitorum and or the Extensor Digiti Longus.
___Pain where the big toe joins the foot. The pain may be caused by a simple bruise but more commonly results from a sprain of the ligaments that attach the toe to the foot. A sprain is a stretching or tearing of the ligaments.
___Radius and ulna are bent medially.
___Plantar muscle runs from the upper part of the back of the knee to the heel. It is attached at the
heel by its tendon, a strong band of connective tissue that joins the large Achilles tendon.
___Characterized by severe, throbbing pain beneath the toenail. Symptoms include vague swelling of the toe and purple discoloration under the nail. The discoloration is from bleeding, which may appear as vertical streaks beneath the nail.
___Usually the result of a thickening in the tendon that forms a nodule.
___Metacarpal flexion, hyperextension of the PIP joint, and flexion of the DIP joint.
___Bursitis in the elbow.
___Tightness and hard to rotate the head could be the Sternocleidomastoid.
___Head whipping back and forth or side to side in a fast jerky movement. Could be any of the neck muscles.
___Weakness in the Serratus Anterior muscle.
___Flexor Retinaculum. A condition that occurs from abnormal pressure on the posterior tibial nerve.
___The thoracic outlet is the area of the shoulder/neck where the nerves (brachial plexus) and blood vessels (subclavian vessels) pass from the cervical area toward the axilla. Collection of syndromes brought about by abnormal compression of the neurovascular bundle by bony, ligamentous or muscular obstacles between the cervical spine and the lower border of the axilla. Tight Anterior Scalene or Pectoralis minor.
___Inflammation of the gliding surface of the tendon and the surrounding sheath; Sheathed tendons are usually found in the wrist and ankles where tendons pass close to the bone.
___The muscles that could affect problems are: External Pterygoid, Lateral Pterygoid, Medial Pterygoid, Masseter, Temporalis and or the Hyoid Muscles.
___Inflammation of tendon.
___Most headaches are caused by muscular tension in the scalp and surrounding muscles of the jaw, neck, shoulders, and back. Upper Traps, Rectus Capitus, Splenius Capitus, Suboccipitals, and or the Sternocleidomastoid.
___Can be caused by entrapment of the deep peroneal nerve in the anterior compartment of the lower leg. Releasing the deep anterior compartment muscles takes the pressure off the peroneal nerve and over time toe drop is diminished and may be eliminated.
___The commonest sports-related shoulder problem in young people is shoulder tendonitis. This literally means an inflammation of the tendons, and the commonest tendons to get affected are those which form the so- called "rotator cuff.”
ORIGIN OF PAIN #1 ANSWERS
1.Achilles Tendinitis
2.Adductor Longus
3.Articular Dysfunction
4.Balance Problems
5.Black Heel (Talon Noir)
6.Blue Toe
7.Breathing Problems
8.Bunions
9.Burner Syndrome (Stingers)
10.Bursa
11.Carpal Tunnel Syndrome
12.Cervicalgia
13.Club Foot
14.Contusion (Bruise)
15.Cracked Rib
16.De Quervain’s Syndrome (Washerwoman's Sprain)
17.Displaced Patella (Dancers)
18.Dorsiflexor Weakness
19.Dupuytren’s Contracture
20.Fibromyalgia Syndrome
21.Flexor Carpi Ulnaris Tunnel Syndrome
22.Footballer’s ankle
23.Frequent Urination
24.Frozen Shoulder or Adhesive Capsulitis
25.Gamekeeper’s Thumb
26.Golfer's Elbow (Medial epicondylitis)
27.Groin Strain (Groin Pull)
28.Guyon's Canal Syndrome
29.Hallux Rigidus (Hallux Limitus)
30.Hammertoes
5.Sporting activities involving repeated jumping or sudden stopping and turning, such as in
basketball. These activities can cause tiny blood vessels in the skin to shear and rupture.
21.This muscle tunnel syndrome represents entrapment of the ulnar nerve between the humeral
and ulnar heads of the flexor carpi ulnaris muscle.
25.Disruption of the ulnar collateral ligament of the thumb resulting from forced radial deviation of
the MCP joint of the thumb.
22.When you kick the ball, the repeated downward stretching and the kick impact effect on the front
part of the ankle joint can cause this condition. This leads to strain and inflammation of the joint
capsule and later to the formation of small bony growths (osteophytes) on the edge of the joint.
23.Tight abdominus rectus muscle and floor of the pelvis.
2.While the adductor longus, adductor magnus, adductor brevis, and pectineal muscles are all
adductors of the hip, of these the adductor longus is most often injured in sports.
3.Joint hypomobility (including loss of joint play) that requires manual movement, mobilization, or
manipulation to restore normal function, or as hypermobility that requires stabilization.
24.Painful condition, which results in a severe loss of motion in the shoulder. It may follow an injury
to the shoulder, but may also arise gradually with no warning or injury. Usually the Subscapularis is
affected.
12.Pain in the neck which does not radiate outwards is called cervicalgia. The neck muscles are
constantly under tension to hold the head up.
7.Tight Innercostals, Pectoralis Major, and or Scalenes.
1.Inflammation of the Achilles tendon and it usually affects the Gastrocnemius and Soleus.
29.Pain and/or restriction of movement at the joints of the big toe.
30.Are caused by tight extensor digitorum longus.
4.Tight hamstrings interfere with foot position. Poor contact of the feet with the ground: unstable
foundation.
Tight neck muscles interfere with proper head carriage and movement, distorting the sensations
provided by the balance centers of the inner ear.
8.Can be caused by tightened extensor hallucis longus.
11.There are 9 tendons and the median nerve pass through the tunnel from the forearm to the
hand. Increased pressure in the tunnel form inflammation in one or many of the tendons irritate the
median nerve. Flexor Retinaculum, Flexor Digitorum Superficialis, Flexor Digitorum Profundus, and
or the Palmaris Longus.
13.Posterior tibialis muscle is constricted and tight. With neuromuscular therapy, this muscle
responds rapidly, especially in children, and can help alleviate club foot.
14.Injury to the soft-tissue often produced by a blunt force such as a kick, fall, or blow. The result will
be pain, swelling, and discoloration. Treatment for contusions includes Rest, Ice, Compression,
and Elevation (R.I.C.E.). More serious contusions may need to be examined by a physician.
6.Caused by toes constantly crashing into the end of sports shoes/boots during sports, especially if
there are abrupt stops or constant pounding of the foot.
15.The intercostals muscles are affected.
9.A stretch or compression injury to the brachial plexus. Immediate, severe, burning pain and
prickly paresthesia that radiates from the neck, extending circumferentially to the arm or fingers.
Additionally, symptoms often include numbness and brief paralysis of the arm.
18.Foot slaps down when walking, weakness in the dorsi-flexor muscles.
19.This relatively common disorder is characterized by hyperplasia of the palmar fascia and related
structures, with nodule formation and contracture of the palmar fascia.
16.Stenosing tenosynovitis of the short extensor (extensor pollicis brevis) and long abductor tendon
(abductor pollicis longus) of the thumb.
27.Bruise or a stretching or tearing of the fibers comprising muscles that run from the front of the
hip bone to the inside of the thigh.
10.It is simply a closed space between two moving surfaces that has a small amount of lubricating
fluid inside. Gastrocnemius, Soleus, Deltoid Muscles, Greater Trochanter Area
28.Common nerve compression affecting the ulnar nerve as it passes through a tunnel in the wrist
called Guyon's canal. This problem is similar to carpal tunnel syndrome, but involves a completely
different nerve. Sometimes both conditions can be causing a problem in the same hand.
17.Quadriceps asymmetrically tight. Classical ballet ranks above contact sports for injury.
20.There are 18 tender points that doctors look for in making a diagnosis. According to the ACR
requirements, a patient must have 11 of the 18 to be considered as having it.
26.Inflammation of the medial epicondyle. Palmaris Longus, Flexor Digitorum Superficialis, Flexor
Carpi Radialis, Flexor Carpi Ulnaris, or Pronator Teres.
ORIGIN OF PAIN #2 ANSWERS
31.Handlebar Palsy
32.Hockey Player's Syndrome
33.Heavy Lifting
34.Iliotibial Band Syndrome
35.Inguinal Hernias
36.Inverted Foot or ClubFoot
37.Lumbago
38.Lumbar Strain (Weight Lifter's Back)
39.Mallet Finger
40.Mastectomy
41.Metatarsalgia
42.Myositis Ossificans
43.Otitis Externa (Swimmer’s Ear)
44.Painful Arc Syndrome
45.Patellofemoral Pain (Runner's Knee)
46.Pectoralis Minor or Hyperabduction Syndrome
47.Pes Cavus
48.Pes Planus
49.Piriformis Syndrome
50.Plantar Fasciitis
51.Popliteus Tendinitis
52.Posterior Femoral Muscle Strain (Hamstring Tear)
53.Posteromedial Shin Splints
54.Pronator Teres Syndrome
55.Psoas Syndrome
56.Radial Tunnel Syndrome
57.Rapid Acceleration (Problems With)
58.Rapid Extension (Problems With)
59.Restless Leg Syndrome
60.Ringing Sensation in the Ear
35.Result from a weakness or tear of the posterior wall of the inguinal canal (transversus
abdominis).
39.Flexion deformity of the terminal interphalangeal joint in which the fingertip droops and
extension is not possible.
34.Tendon portion of the tensor fascia lata muscle and is indirectly attached to parts of the gluteus
medius, gluteus maximus and the vastus lateralis muscles.
57.Biceps Femoris, Semitendinosus, Semimembranosus.
58.Vastus Medialis, Rectus Femoris, Vastus Lateralis.
40.Removal of the breast tissue. Pectoralis minor and Pectoralis major could be affected.
41.Pain and tenderness along the ball of the foot.
43.Inflammation of the outer ear canal that extends from the ear drum to the external ear opening.
The inflammation usually occurs at the surface skin of the ear canal and is often caused by a fungal
or bacterial infection.
59.With no known cause, restless leg syndrome has been associated with: low levels of a brain
chemical called dopamine; conditions such as rheumatoid arthritis, diabetes, iron-deficiency
anemia, lung or kidney disease; and heredity. Emotional distress, tobacco, or excessive caffeine
use can provoke or worsen symptoms. As well, some medications, such as antihistamines, may
cause restless legs as a side effect.
60.Stapedius.
42.Heterotopic Bone Formation or called Bone spurs. Bone will grow within the muscle (called
calcification) which is painful. The bone will grow 2 to 4 weeks after the injury and be mature bone
within 3 to 6 months.
46.The neurovascular bundle gets entrapped between the pectoralis minor and the coracoid
process. Hyper abduction often reproduces the symptoms, and Wright's or Roo's tests are often
positive.
36.Tibialis anterior muscle could be one of the causes.
31.Inflammation of the nerve that runs the length of the arm to the hand. This nerve, properly known
as the ulnar nerve, provides for movement and feeling in the arm and hand. Although handlebar
palsy can afflict others, among athletes it’s most common in cyclists (which explain its nonscientific
name).
32.Involves a tear of the external oblique aponeurosis, associated with inguinal nerve entrapment.
33.Erector Spinae be the cause from twisting while lifting.
37.Is low back pain. The Psoas or Quadratus Lumborum could be the cause.
38.Any great force can tear the muscles and tendons of the lower back. This occurs commonly in
sports that require pushing or pulling against great resistance (eg, weight lifting, football) or
sudden twisting of the back (eg, basketball, baseball, golf).
47.Higher than normal arch in the foot and could be a tight Tibialis Anterior muscle.
53.Flexor hallucis longus, Flexor digitorum longus, Tibialis posterior.
52.The quadriceps muscles flex the hip and extend the knee during running and jumping.
Simultaneous contraction of the hamstrings and quadriceps can cause posterior femoral muscle
strain if the hamstrings are < 60% as strong as the quadriceps.
54.A Cause of Carpal Tunnel Syndrome and it is a Nerve entrapment at the pronator teres muscle
area. The median nerve can get entrapped between the humeral and ulnar heads of the pronator
teres muscle. The patient will complain of pain and tingling in the palmar and dorsal aspect of the
hand, palm, and fingers.
55.Chronic psoas shortening and weakness may occur due to sleeping in the fetal position,
exercise programs emphasizing repetitive hip flexion, and sedentary life styles.
49.The sciatic nerve typically passes under the piriformis, but in some cases will pass through it.
Piriformis,
Obturator Internus, Obturator Externus, Gemellus Superior, Gemellus Inferior, Quadratus Femoris.
50.The plantar fascia is a strong band of connective tissue that extends from the base of the toes,
along the bottom of the foot, to the bottom of the heel. Plantar fasciitis is inflammation of the plantar
fascia with resulting pain.
48.Is flat feet, not enough of an arch, weakness in the soleus-gastroc group or tibialis anterior.
45.Patellofemoral pain is caused by patella alta (a congenitally high-riding patella); plicae (fibrous
bands attached to the patella); tight hamstrings; tight heel cords; tightness of the vastus lateralis,
iliotibial tract, and lateral retinaculum; weakness of the vastus medialis; and Q angle (between the
patella tendon and the long axis of the thigh) > 15°.
51.Popliteus muscle & Anterior Cruciate Ligament.
44.Condition characterized by pain when a person lifts his/her arm between 45 and 160 degrees
from the side of the body. The condition is caused by tendonitis or bursitis of the shoulder.
56.This syndrome is often misdiagnosed as chronic lateral epicondylitis, because patients
complain of lateral elbow pain at the forearm. Stretch the supinator muscle.
ORIGIN OF PAIN #3 ANSWERS
61.Rotator Cuff Tendinitis (Swimmer's Shoulder; Tennis Shoulder; Pitcher's Shoulder; Shoulder
Impingement Syndrome)
62.Scalenes Syndrome
63.Shin Splints
64.Shoulder “Dislocated”
65.Shoulder Impingement Syndrome
66.Shoulder Separation
67.Skier’s Thumb
68.Snapping Hip Syndrome
69.Spondylolisthesis
70.Sprain
71.Strain
72.Students Elbow
73.Swan Neck Deformity
74.Tarsal Tunnel Syndrome
75.Temporomandibular Joint Disorder
76.Tendonitis
77.Tennis Elbow (Lateral Epicondylitis)
78.Tennis Leg
79.Tennis Toe
80.Tenosynovitis
81.Tension headaches
82.Thoracic Outlet Syndrome
83.Throwers Shoulder
84.Toe Drop (Drop Toe)
85.Trigger Finger (Flexor Digital Tenosynovitis)
86.Turf Toe
87.Valgus Angle
88.Varus Angle (Gunstock Deformity)
89.Wryneck
90.Whiplash
91.Winged Scapula
64.Excessive tension among muscles and tendons on one side of a joint displace the bone.
61. Supraspinatus, Infraspinatus, Subscapularis or the teres minor.
65.Problem for many individuals involved in vigorous overhead shoulder motions such as racquet
sports. Impingement syndrome is primarily caused by compression of the sub-acromial soft
tissues underneath the acromion process of the scapula or the coracoacromial ligament of the
shoulder.
68.This syndrome refers to conditions about the hip that cause an audible or palpable "snapping."
The cause can be intra-articular or extra-articular. The most common cause involves the snapping
of the IT band or the TFL over the greater trochanter of the femur (external snapping).
62.The brachial plexus and subclavian vessels are susceptible to entrapment between the anterior
and middle scalenes.
69.The slipping of all or part of one vertebra forward on another vertebra.
70.Injury to a ligament and is often caused by a wrench or twist. Sprains often affect the ankles,
knees, or wrists.
The treatment for a sprain includes Rest, Ice, Compression, and Elevation (R.I.C.E.). If the ligament
is torn, surgical repair may be necessary.
63.Overly tight (hypertonic) Tibialis anterior muscle & could also be Extensor Hallucis Longus,
Extensor Digitorum Longus or Tibialis posterior. Injuries that result in small tears in the fibers of
these muscles probably cause the pain known as shin splints.
87.Radius and ulna are bent laterally.
66.Sprain or Tear in the Ligaments.
67.Usually a sprain of the ulnar collateral ligament caused by a fall with the arm outstretched.
71.Injury to a muscle or tendon, and is often caused by overuse, force, or stretching. The treatment
for a strain is Rest, Ice, Compression, and Elevation (R.I.C.E) If a tear in the muscle occurs,
surgical repair may be necessary.
77.Inflammation of the tendon at the lateral epicondyle it could be the tendon of the Extensor Carpi
Ulnaris, Extensor Carpi Radialis Longus, Extensor Carpi Brevis, Supinator, Extensor Digitorum and
or the Extensor Digiti Longus.
86.Pain where the big toe joins the foot. The pain may be caused by a simple bruise but more
commonly results from a sprain of the ligaments that attach the toe to the foot. A sprain is a
stretching or tearing of the ligaments.
88.Radius and ulna are bent medially.
78.Plantar muscle runs from the upper part of the back of the knee to the heel. It is attached at the heel by its tendon, a strong band of connective tissue that joins the large Achilles tendon.
79.Characterized by severe, throbbing pain beneath the toenail. Symptoms include vague swelling of the toe and purple discoloration under the nail. The discoloration is from bleeding, which may appear as vertical streaks beneath the nail.
85.Usually the result of a thickening in the tendon that forms a nodule.
73.Metacarpal flexion, hyperextension of the PIP joint, and flexion of the DIP joint.
72.Bursitis in the elbow.
89.Tightness and hard to rotate the head could be the Sternocleidomastoid.
90.Head whipping back and forth or side to side in a fast jerky movement. Could be any of the neck muscles.
91.Weakness in the Serratus Anterior muscle.
74.Flexor Retinaculum. A condition that occurs from abnormal pressure on the posterior tibial nerve.
82.The thoracic outlet is the area of the shoulder/neck where the nerves (brachial plexus) and blood vessels (subclavian vessels) pass from the cervical area toward the axilla. Collection of syndromes brought about by abnormal compression of the neurovascular bundle by bony, ligamentous or muscular obstacles between the cervical spine and the lower border of the axilla. Tight Anterior Scalene or Pectoralis minor.
80.Inflammation of the gliding surface of the tendon and the surrounding sheath; Sheathed
tendons are usually found in the wrist and ankles where tendons pass close to the bone.
75.The muscles that could affect problems are: External Pterygoid, Lateral Pterygoid, Medial
Pterygoid, Masseter, Temporalis and or the Hyoid Muscles.
76.Inflammation of tendon.
81.Most headaches are caused by muscular tension in the scalp and surrounding muscles of the
jaw, neck, shoulders, and back. Upper Traps, Rectus Capitus, Splenius Capitus, Suboccipitals,
and or the Sternocleidomastoid.
84.Can be caused by entrapment of the deep peroneal nerve in the anterior compartment of the
lower leg. Releasing the deep anterior compartment muscles takes the pressure off the peroneal
nerve and over time toe drop is diminished and may be eliminated.
83.The commonest sports-related shoulder problem in young people is shoulder tendonitis. This
literally means an inflammation of the tendons, and the commonest tendons to get affected are
those which form the so- called "rotator cuff."